PEELED vs WILD CAUGHT MAHI MAHI
Nutrition comparison per 100 g serving
Ad 468x60
PEELED wins in 4 out of 10 nutrient categories
PEELED: 4
vs
WILD CAUGHT MAHI MAHI: 2
(4 ties)
Overview
| Nutrient | PEELED | WILD CAUGHT MAHI MAHI | Winner |
|---|---|---|---|
| Calories | 54 cal | 88 cal | |
| Protein | 11.9 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED | WILD CAUGHT MAHI MAHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEELED | WILD CAUGHT MAHI MAHI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 679 MG | 88 MG |