PEELED vs FROZEN SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEELED: 3
vs
FROZEN SHRIMP: 3
(4 ties)
Overview
| Nutrient | PEELED | FROZEN SHRIMP | Winner |
|---|---|---|---|
| Calories | 54 cal | 129 cal | |
| Protein | 11.9 g | 25.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED | FROZEN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PEELED | FROZEN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 679 MG | 353 MG |