PEELED vs CRUNCHY BREADED FISH STICKS
Nutrition comparison per 100 g serving
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PEELED wins in 7 out of 10 nutrient categories
PEELED: 7
vs
CRUNCHY BREADED FISH STICKS: 1
(2 ties)
Overview
| Nutrient | PEELED | CRUNCHY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 71 cal | 242 cal | |
| Protein | 13.3 g | 10.5 g | |
| Carbs | 0.9 g | 23.2 g | |
| Fat | 0.9 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEELED | CRUNCHY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 113 MG | 105 MG | |
| Sodium, Na | 566 MG | 463 MG |