PEELED & DEVEINED TAIL-ON RAW SHRIMP vs BABY SCALLOPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEELED & DEVEINED TAIL-ON RAW SHRIMP: 4
vs
BABY SCALLOPS: 4
(2 ties)
Overview
| Nutrient | PEELED & DEVEINED TAIL-ON RAW SHRIMP | BABY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 44 cal | 124 cal | |
| Protein | 11.5 g | 24.8 g | |
| Carbs | 2.7 g | 4.4 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED & DEVEINED TAIL-ON RAW SHRIMP | BABY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | PEELED & DEVEINED TAIL-ON RAW SHRIMP | BABY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 575 MG | 265 MG |