PEELED vs POLLOCK

Nutrition comparison per 100 g serving

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PEELED wins in 6 out of 12 nutrient categories

PEELED: 6 vs POLLOCK: 1 (5 ties)

Overview

Nutrient	PEELED	POLLOCK	Winner
Calories	71 cal	80 cal
Protein	16.5 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEELED	POLLOCK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEELED	POLLOCK
Calcium, Ca	59 MG	0 MG
Iron, Fe	0.4 MG	0.3 MG
Potassium, K	71 MG	0 MG
Sodium, Na	259 MG	97 MG

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