PEELED & DEVEINED vs CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS
Nutrition comparison per 100 g serving
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PEELED & DEVEINED wins in 6 out of 12 nutrient categories
PEELED & DEVEINED: 6
vs
CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS: 4
(2 ties)
Overview
| Nutrient | PEELED & DEVEINED | CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS | Winner |
|---|---|---|---|
| Calories | 71 cal | 200 cal | |
| Protein | 15.9 g | 10.4 g | |
| Carbs | 0 g | 16 g | |
| Fat | 0 g | 10.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED & DEVEINED | CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEELED & DEVEINED | CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 221 MG | 304 MG |