PEELED & DEVEINED vs FRESH FROZEN SHRIMP
Nutrition comparison per 100 g serving
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PEELED & DEVEINED wins in 5 out of 12 nutrient categories
PEELED & DEVEINED: 5
vs
FRESH FROZEN SHRIMP: 4
(3 ties)
Overview
| Nutrient | PEELED & DEVEINED | FRESH FROZEN SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 107 cal | |
| Protein | 15.9 g | 20.5 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED & DEVEINED | FRESH FROZEN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEELED & DEVEINED | FRESH FROZEN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 54 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 221 MG | 152 MG |