PEELED & DEVEINED vs NACHO SEASONED FISH STICKS
Nutrition comparison per 100 g serving
Ad 468x60
PEELED & DEVEINED wins in 5 out of 11 nutrient categories
PEELED & DEVEINED: 5
vs
NACHO SEASONED FISH STICKS: 4
(2 ties)
Overview
| Nutrient | PEELED & DEVEINED | NACHO SEASONED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 94 cal | 230 cal | |
| Protein | 21.2 g | 11.5 g | |
| Carbs | 0 g | 20.7 g | |
| Fat | 1.2 g | 11.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED & DEVEINED | NACHO SEASONED FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | PEELED & DEVEINED | NACHO SEASONED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 235 MG | 736 MG |