PEELED & DEVEINED TAIL-ON COOKED SHRIMP vs YELLOWFIN TUNA STEAKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEELED & DEVEINED TAIL-ON COOKED SHRIMP: 4
vs
YELLOWFIN TUNA STEAKS: 4
(2 ties)
Overview
| Nutrient | PEELED & DEVEINED TAIL-ON COOKED SHRIMP | YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 59 cal | 107 cal | |
| Protein | 14.1 g | 24.1 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEELED & DEVEINED TAIL-ON COOKED SHRIMP | YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 441 MG | |
| Sodium, Na | 353 MG | 45 MG |