PEELED & DEVEINED vs CRUNCHY FISH STICKS
Nutrition comparison per 100 g serving
Ad 468x60
PEELED & DEVEINED wins in 7 out of 11 nutrient categories
PEELED & DEVEINED: 7
vs
CRUNCHY FISH STICKS: 1
(3 ties)
Overview
| Nutrient | PEELED & DEVEINED | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calories | 82 cal | 212 cal | |
| Protein | 17.7 g | 8.8 g | |
| Carbs | 0 g | 22.5 g | |
| Fat | 1.2 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED & DEVEINED | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEELED & DEVEINED | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Potassium, K | 259 MG | 125 MG | |
| Sodium, Na | 353 MG | 475 MG |