PEELED & DEVEINED TAIL-OFF COOKED SALAD SHRIMP vs TILAPIA
Nutrition comparison per 100 g serving
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PEELED & DEVEINED TAIL-OFF COOKED SALAD SHRIMP wins in 5 out of 10 nutrient categories
PEELED & DEVEINED TAIL-OFF COOKED SALAD SHRIMP: 5
vs
TILAPIA: 3
(2 ties)
Overview
| Nutrient | PEELED & DEVEINED TAIL-OFF COOKED SALAD SHRIMP | TILAPIA | Winner |
|---|---|---|---|
| Calories | 59 cal | 220 cal | |
| Protein | 14.1 g | 15.6 g | |
| Carbs | 3.5 g | 18.4 g | |
| Fat | 0 g | 10.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED & DEVEINED TAIL-OFF COOKED SALAD SHRIMP | TILAPIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEELED & DEVEINED TAIL-OFF COOKED SALAD SHRIMP | TILAPIA | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 353 MG | 266 MG |