PEELED & DEVEINED SHRIMP vs SPECIAL VALUE
Nutrition comparison per 100 g serving
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PEELED & DEVEINED SHRIMP wins in 6 out of 10 nutrient categories
PEELED & DEVEINED SHRIMP: 6
vs
SPECIAL VALUE: 3
(1 ties)
Overview
| Nutrient | PEELED & DEVEINED SHRIMP | SPECIAL VALUE | Winner |
|---|---|---|---|
| Calories | 106 cal | 250 cal | |
| Protein | 23.5 g | 10.5 g | |
| Carbs | 0 g | 25 g | |
| Fat | 1.2 g | 13.2 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED & DEVEINED SHRIMP | SPECIAL VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | PEELED & DEVEINED SHRIMP | SPECIAL VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Sodium, Na | 141 MG | 658 MG |