PEELED DEVEINED PREMIUM COOKED SHRIMP vs GROUPER WILD CAUGHT FILLETS
Nutrition comparison per 100 g serving
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PEELED DEVEINED PREMIUM COOKED SHRIMP wins in 5 out of 11 nutrient categories
PEELED DEVEINED PREMIUM COOKED SHRIMP: 5
vs
GROUPER WILD CAUGHT FILLETS: 2
(4 ties)
Overview
| Nutrient | PEELED DEVEINED PREMIUM COOKED SHRIMP | GROUPER WILD CAUGHT FILLETS | Winner |
|---|---|---|---|
| Calories | 119 cal | 88 cal | |
| Protein | 25 g | 19.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED DEVEINED PREMIUM COOKED SHRIMP | GROUPER WILD CAUGHT FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEELED DEVEINED PREMIUM COOKED SHRIMP | GROUPER WILD CAUGHT FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 286 MG | 53 MG |