PEELED CRAWFISH TAILS vs WHOLE GUTTED AND SCALED TILAPIA
Nutrition comparison per 100 g serving
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PEELED CRAWFISH TAILS wins in 4 out of 11 nutrient categories
PEELED CRAWFISH TAILS: 4
vs
WHOLE GUTTED AND SCALED TILAPIA: 3
(4 ties)
Overview
| Nutrient | PEELED CRAWFISH TAILS | WHOLE GUTTED AND SCALED TILAPIA | Winner |
|---|---|---|---|
| Calories | 84 cal | 88 cal | |
| Protein | 18.0 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED CRAWFISH TAILS | WHOLE GUTTED AND SCALED TILAPIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEELED CRAWFISH TAILS | WHOLE GUTTED AND SCALED TILAPIA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 1 MG | |
| Iron, Fe | 3.0 MG | 9.7 MG | |
| Potassium, K | 0 MG | 302 MG | |
| Sodium, Na | 191 MG | 66 MG |