PEELED BABY-CUT CARROTS vs POWER GREENS FRESH LEAFY GREENS MIX
Nutrition comparison per 100 g serving
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POWER GREENS FRESH LEAFY GREENS MIX wins in 10 out of 15 nutrient categories
PEELED BABY-CUT CARROTS: 3
vs
POWER GREENS FRESH LEAFY GREENS MIX: 10
(2 ties)
Overview
| Nutrient | PEELED BABY-CUT CARROTS | POWER GREENS FRESH LEAFY GREENS MIX | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 9.4 g | 5.9 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED BABY-CUT CARROTS | POWER GREENS FRESH LEAFY GREENS MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 71 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 63.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 461.2 UG |
Minerals
| Mineral | PEELED BABY-CUT CARROTS | POWER GREENS FRESH LEAFY GREENS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 176 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 38 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 76 MG | 24 MG |