PEELED BABY CARROTS vs ORGANIC GREENS & ONION
Nutrition comparison per 100 g serving
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ORGANIC GREENS & ONION wins in 6 out of 11 nutrient categories
PEELED BABY CARROTS: 1
vs
ORGANIC GREENS & ONION: 6
(4 ties)
Overview
| Nutrient | PEELED BABY CARROTS | ORGANIC GREENS & ONION | Winner |
|---|---|---|---|
| Calories | 35 cal | 35 cal | Tie |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 8.2 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED BABY CARROTS | ORGANIC GREENS & ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 56.5 MG |
Minerals
| Mineral | PEELED BABY CARROTS | ORGANIC GREENS & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 94 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 76 MG | 88 MG |