PEELED APPLE SLICES vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 8 out of 10 nutrient categories
PEELED APPLE SLICES: 1
vs
WHOLE FOODS MARKET: 8
(1 ties)
Overview
| Nutrient | PEELED APPLE SLICES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 221 cal | 196 cal | |
| Protein | 2.0 g | 6.8 g | |
| Carbs | 37.6 g | 22.1 g | |
| Fat | 7.4 g | 8.6 g | |
| Fiber | 2.7 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED APPLE SLICES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | PEELED APPLE SLICES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 61 MG | |
| Iron, Fe | 0.7 MG | 2.2 MG | |
| Sodium, Na | 148 MG | 337 MG |