PEELED APPLE ALICES vs LUNCHABLES COOKIE DUNKS
Nutrition comparison per 100 g serving
Ad 468x60
PEELED APPLE ALICES wins in 5 out of 12 nutrient categories
PEELED APPLE ALICES: 5
vs
LUNCHABLES COOKIE DUNKS: 3
(4 ties)
Overview
| Nutrient | PEELED APPLE ALICES | LUNCHABLES COOKIE DUNKS | Winner |
|---|---|---|---|
| Calories | 148 cal | 455 cal | |
| Protein | 1.4 g | 1.8 g | |
| Carbs | 32.4 g | 76.4 g | |
| Fat | 1.4 g | 14.6 g | |
| Fiber | 4.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED APPLE ALICES | LUNCHABLES COOKIE DUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEELED APPLE ALICES | LUNCHABLES COOKIE DUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 145 MG |