PEELED AND DEVEINED TAIL-ON RAW SHRIMP vs JONAH CRAB CLAWS & ARMS
Nutrition comparison per 100 g serving
Ad 468x60
JONAH CRAB CLAWS & ARMS wins in 5 out of 11 nutrient categories
PEELED AND DEVEINED TAIL-ON RAW SHRIMP: 4
vs
JONAH CRAB CLAWS & ARMS: 5
(2 ties)
Overview
| Nutrient | PEELED AND DEVEINED TAIL-ON RAW SHRIMP | JONAH CRAB CLAWS & ARMS | Winner |
|---|---|---|---|
| Calories | 107 cal | 106 cal | |
| Protein | 18.8 g | 22.1 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.8 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED AND DEVEINED TAIL-ON RAW SHRIMP | JONAH CRAB CLAWS & ARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PEELED AND DEVEINED TAIL-ON RAW SHRIMP | JONAH CRAB CLAWS & ARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 59 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 409 MG | |
| Sodium, Na | 509 MG | 381 MG |