PEELED AND DEVEINED TAIL OFF RAW SHRIMP vs WILD CAUGHT FLOUNDER FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT FLOUNDER FILLETS wins in 4 out of 10 nutrient categories
PEELED AND DEVEINED TAIL OFF RAW SHRIMP: 3
vs
WILD CAUGHT FLOUNDER FILLETS: 4
(3 ties)
Overview
| Nutrient | PEELED AND DEVEINED TAIL OFF RAW SHRIMP | WILD CAUGHT FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calories | 53 cal | 71 cal | |
| Protein | 11.5 g | 12.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEELED AND DEVEINED TAIL OFF RAW SHRIMP | WILD CAUGHT FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 45 MG | 160 MG | |
| Sodium, Na | 0 MG | 116 MG |