PEELED AND DEVEINED RAW FROZEN SHRIMP vs RAW SHRIMPS
Nutrition comparison per 100 g serving
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RAW SHRIMPS wins in 5 out of 10 nutrient categories
PEELED AND DEVEINED RAW FROZEN SHRIMP: 3
vs
RAW SHRIMPS: 5
(2 ties)
Overview
| Nutrient | PEELED AND DEVEINED RAW FROZEN SHRIMP | RAW SHRIMPS | Winner |
|---|---|---|---|
| Calories | 106 cal | 94 cal | |
| Protein | 20.4 g | 21.2 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED AND DEVEINED RAW FROZEN SHRIMP | RAW SHRIMPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PEELED AND DEVEINED RAW FROZEN SHRIMP | RAW SHRIMPS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 47 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Sodium, Na | 150 MG | 224 MG |