PEELED AND DEVEINED RAW FROZEN SHRIMP vs ATLANTIC SALMON FILLETS
Nutrition comparison per 100 g serving
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PEELED AND DEVEINED RAW FROZEN SHRIMP wins in 5 out of 10 nutrient categories
PEELED AND DEVEINED RAW FROZEN SHRIMP: 5
vs
ATLANTIC SALMON FILLETS: 4
(1 ties)
Overview
| Nutrient | PEELED AND DEVEINED RAW FROZEN SHRIMP | ATLANTIC SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 106 cal | 184 cal | |
| Protein | 20.4 g | 20.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 11.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEELED AND DEVEINED RAW FROZEN SHRIMP | ATLANTIC SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.9 MG |
Minerals
| Mineral | PEELED AND DEVEINED RAW FROZEN SHRIMP | ATLANTIC SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 150 MG | 80 MG |