PEEL & EAT SHRIMP WITH LEMON GARLIC BUTTER vs ALMOND CRUSTED HADDOCK
Nutrition comparison per 100 g serving
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PEEL & EAT SHRIMP WITH LEMON GARLIC BUTTER wins in 5 out of 11 nutrient categories
PEEL & EAT SHRIMP WITH LEMON GARLIC BUTTER: 5
vs
ALMOND CRUSTED HADDOCK: 4
(2 ties)
Overview
| Nutrient | PEEL & EAT SHRIMP WITH LEMON GARLIC BUTTER | ALMOND CRUSTED HADDOCK | Winner |
|---|---|---|---|
| Calories | 158 cal | 157 cal | |
| Protein | 20.8 g | 17.1 g | |
| Carbs | 1.7 g | 7.1 g | |
| Fat | 6.7 g | 6.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEEL & EAT SHRIMP WITH LEMON GARLIC BUTTER | ALMOND CRUSTED HADDOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEEL & EAT SHRIMP WITH LEMON GARLIC BUTTER | ALMOND CRUSTED HADDOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 933 MG | 286 MG |