PEDRO'S POSOLE FRESH WITH FLAVOR vs CHICKEN & ANDOUILLE GUMBO
Nutrition comparison per 100 g serving
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CHICKEN & ANDOUILLE GUMBO wins in 6 out of 10 nutrient categories
PEDRO'S POSOLE FRESH WITH FLAVOR: 3
vs
CHICKEN & ANDOUILLE GUMBO: 6
(1 ties)
Overview
| Nutrient | PEDRO'S POSOLE FRESH WITH FLAVOR | CHICKEN & ANDOUILLE GUMBO | Winner |
|---|---|---|---|
| Calories | 41 cal | 72 cal | |
| Protein | 1.2 g | 4.6 g | |
| Carbs | 6.1 g | 5.5 g | |
| Fat | 1.2 g | 3.4 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEDRO'S POSOLE FRESH WITH FLAVOR | CHICKEN & ANDOUILLE GUMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 12.7 MG |
Minerals
| Mineral | PEDRO'S POSOLE FRESH WITH FLAVOR | CHICKEN & ANDOUILLE GUMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 42 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 302 MG | 283 MG |