PEDON vs ORGANIC WHITE JASMINE RICE
Nutrition comparison per 100 g serving
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PEDON wins in 6 out of 10 nutrient categories
PEDON: 6
vs
ORGANIC WHITE JASMINE RICE: 2
(2 ties)
Overview
| Nutrient | PEDON | ORGANIC WHITE JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 157 cal | 133 cal | |
| Protein | 5 g | 2.7 g | |
| Carbs | 25 g | 30.7 g | |
| Fat | 4.3 g | 0.3 g | |
| Fiber | 4.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEDON | ORGANIC WHITE JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEDON | ORGANIC WHITE JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 13 MG | |
| Iron, Fe | 7.7 MG | 0 MG | |
| Sodium, Na | 250 MG | 0 MG |