PEDDLER'S PANTRY vs IN SHELL PEANUTS
Nutrition comparison per 100 g serving
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IN SHELL PEANUTS wins in 6 out of 10 nutrient categories
PEDDLER'S PANTRY: 2
vs
IN SHELL PEANUTS: 6
(2 ties)
Overview
| Nutrient | PEDDLER'S PANTRY | IN SHELL PEANUTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 571 cal | |
| Protein | 2.5 g | 25 g | |
| Carbs | 72.5 g | 21.4 g | |
| Fat | 20 g | 50 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEDDLER'S PANTRY | IN SHELL PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEDDLER'S PANTRY | IN SHELL PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 300 MG | 607 MG |