PEDDLER'S PANTRY vs BLACK RAISINS
Nutrition comparison per 100 g serving
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PEDDLER'S PANTRY wins in 7 out of 10 nutrient categories
PEDDLER'S PANTRY: 7
vs
BLACK RAISINS: 2
(1 ties)
Overview
| Nutrient | PEDDLER'S PANTRY | BLACK RAISINS | Winner |
|---|---|---|---|
| Calories | 457 cal | 300 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 40 g | 78.6 g | |
| Fat | 31.4 g | 0 g | |
| Fiber | 17.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEDDLER'S PANTRY | BLACK RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 2.1 MG |
Minerals
| Mineral | PEDDLER'S PANTRY | BLACK RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Sodium, Na | 71 MG | 11 MG |