PEDDLER'S PANTRY vs LIGHTLY SALTED MIXED NUTS
Nutrition comparison per 100 g serving
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PEDDLER'S PANTRY wins in 6 out of 10 nutrient categories
PEDDLER'S PANTRY: 6
vs
LIGHTLY SALTED MIXED NUTS: 2
(2 ties)
Overview
| Nutrient | PEDDLER'S PANTRY | LIGHTLY SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 575 cal | 607 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 42.5 g | 17.9 g | |
| Fat | 42.5 g | 53.6 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEDDLER'S PANTRY | LIGHTLY SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEDDLER'S PANTRY | LIGHTLY SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 4.5 MG | 2.6 MG | |
| Sodium, Na | 338 MG | 143 MG |