PECORINO ROMANO vs WASATCH BACK JACK HANDCRAFTED FARMSTEAD CHEESE
Nutrition comparison per 100 g serving
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PECORINO ROMANO wins in 4 out of 10 nutrient categories
PECORINO ROMANO: 4
vs
WASATCH BACK JACK HANDCRAFTED FARMSTEAD CHEESE: 0
(6 ties)
Overview
| Nutrient | PECORINO ROMANO | WASATCH BACK JACK HANDCRAFTED FARMSTEAD CHEESE | Winner |
|---|---|---|---|
| Calories | 379 cal | 404 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECORINO ROMANO | WASATCH BACK JACK HANDCRAFTED FARMSTEAD CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECORINO ROMANO | WASATCH BACK JACK HANDCRAFTED FARMSTEAD CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,107 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,400 MG | 661 MG |