PECORINO ROMANO FRESHLY GRATED CHEESE vs WHITE CHEDDAR CHEESE WITH CRACKED BLACK PEPPER

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

PECORINO ROMANO FRESHLY GRATED CHEESE: 3 vs WHITE CHEDDAR CHEESE WITH CRACKED BLACK PEPPER: 3 (5 ties)

Overview

Nutrient	PECORINO ROMANO FRESHLY GRATED CHEESE	WHITE CHEDDAR CHEESE WITH CRACKED BLACK PEPPER	Winner
Calories	400 cal	393 cal
Protein	20 g	25 g
Carbs	0 g	0 g	Tie
Fat	20 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PECORINO ROMANO FRESHLY GRATED CHEESE	WHITE CHEDDAR CHEESE WITH CRACKED BLACK PEPPER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PECORINO ROMANO FRESHLY GRATED CHEESE	WHITE CHEDDAR CHEESE WITH CRACKED BLACK PEPPER	Winner
Calcium, Ca	1,000 MG	714 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,960 MG	643 MG

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