PECORINO ROMANO FRESHLY GRATED CHEESE vs MILD CHEDDAR CHEESE BARS
Nutrition comparison per 100 g serving
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PECORINO ROMANO FRESHLY GRATED CHEESE wins in 3 out of 11 nutrient categories
PECORINO ROMANO FRESHLY GRATED CHEESE: 3
vs
MILD CHEDDAR CHEESE BARS: 2
(6 ties)
Overview
| Nutrient | PECORINO ROMANO FRESHLY GRATED CHEESE | MILD CHEDDAR CHEESE BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 381 cal | |
| Protein | 20 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECORINO ROMANO FRESHLY GRATED CHEESE | MILD CHEDDAR CHEESE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECORINO ROMANO FRESHLY GRATED CHEESE | MILD CHEDDAR CHEESE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,960 MG | 667 MG |