PECANWOOD SMOKED PORK RIB TIPS SLICED IN A SWEET & SAVORY BBQ SAUCE vs SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PECANWOOD SMOKED PORK RIB TIPS SLICED IN A SWEET & SAVORY BBQ SAUCE: 4
vs
SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST: 4
(3 ties)
Overview
| Nutrient | PECANWOOD SMOKED PORK RIB TIPS SLICED IN A SWEET & SAVORY BBQ SAUCE | SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 310 cal | 106 cal | |
| Protein | 23.8 g | 22.4 g | |
| Carbs | 3.6 g | 1.2 g | |
| Fat | 22.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECANWOOD SMOKED PORK RIB TIPS SLICED IN A SWEET & SAVORY BBQ SAUCE | SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECANWOOD SMOKED PORK RIB TIPS SLICED IN A SWEET & SAVORY BBQ SAUCE | SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 369 MG | 624 MG |