PECANS vs FABULOUS MIX
Nutrition comparison per 100 g serving
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FABULOUS MIX wins in 7 out of 10 nutrient categories
PECANS: 1
vs
FABULOUS MIX: 7
(2 ties)
Overview
| Nutrient | PECANS | FABULOUS MIX | Winner |
|---|---|---|---|
| Calories | 550 cal | 372 cal | |
| Protein | 5 g | 15 g | |
| Carbs | 50 g | 30 g | |
| Fat | 40 g | 35 g | |
| Fiber | 2.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECANS | FABULOUS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | PECANS | FABULOUS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Sodium, Na | 50 MG | 0 MG |