PECANS & HONEY CARAMEL COVERED IN MILK CHOCOLATE vs BIRMINGHAM CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PECANS & HONEY CARAMEL COVERED IN MILK CHOCOLATE: 5
vs
BIRMINGHAM CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | PECANS & HONEY CARAMEL COVERED IN MILK CHOCOLATE | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 480 cal | 485 cal | |
| Protein | 4 g | 9.1 g | |
| Carbs | 52 g | 60.6 g | |
| Fat | 28 g | 24.2 g | |
| Fiber | 4 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECANS & HONEY CARAMEL COVERED IN MILK CHOCOLATE | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | PECANS & HONEY CARAMEL COVERED IN MILK CHOCOLATE | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 61 MG | |
| Iron, Fe | 1.6 MG | 4.4 MG | |
| Potassium, K | 252 MG | 0 MG | |
| Sodium, Na | 140 MG | 136 MG |