PECANS HALVES & PIECES vs DURHAM'S
Nutrition comparison per 100 g serving
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PECANS HALVES & PIECES wins in 5 out of 11 nutrient categories
PECANS HALVES & PIECES: 5
vs
DURHAM'S: 4
(2 ties)
Overview
| Nutrient | PECANS HALVES & PIECES | DURHAM'S | Winner |
|---|---|---|---|
| Calories | 714 cal | 607 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 14.3 g | 53.6 g | |
| Fat | 71.4 g | 42.9 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECANS HALVES & PIECES | DURHAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECANS HALVES & PIECES | DURHAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 0 MG | 57 MG |