PECAN TWIRLS SWEET ROLLS vs UDI'S
Nutrition comparison per 100 g serving
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UDI'S wins in 5 out of 10 nutrient categories
PECAN TWIRLS SWEET ROLLS: 3
vs
UDI'S: 5
(2 ties)
Overview
| Nutrient | PECAN TWIRLS SWEET ROLLS | UDI'S | Winner |
|---|---|---|---|
| Calories | 357 cal | 306 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 57.1 g | 47.1 g | |
| Fat | 12.5 g | 10.6 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN TWIRLS SWEET ROLLS | UDI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN TWIRLS SWEET ROLLS | UDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 179 MG | 306 MG |