PECAN SWIRLS ROLLS vs MRS. FRESHLEY'S
Nutrition comparison per 100 g serving
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PECAN SWIRLS ROLLS wins in 4 out of 11 nutrient categories
PECAN SWIRLS ROLLS: 4
vs
MRS. FRESHLEY'S: 3
(4 ties)
Overview
| Nutrient | PECAN SWIRLS ROLLS | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calories | 351 cal | 392 cal | |
| Protein | 5.3 g | 2.0 g | |
| Carbs | 57.9 g | 62.8 g | |
| Fat | 12.3 g | 13.7 g | |
| Fiber | 3.5 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN SWIRLS ROLLS | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN SWIRLS ROLLS | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 184 MG | 265 MG |