PECAN SUSAN COOKIES vs SWEET VALENTINE COOKIES
Nutrition comparison per 100 g serving
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SWEET VALENTINE COOKIES wins in 5 out of 11 nutrient categories
PECAN SUSAN COOKIES: 2
vs
SWEET VALENTINE COOKIES: 5
(4 ties)
Overview
| Nutrient | PECAN SUSAN COOKIES | SWEET VALENTINE COOKIES | Winner |
|---|---|---|---|
| Calories | 656 cal | 467 cal | |
| Protein | 6.3 g | 3.3 g | |
| Carbs | 65.6 g | 60 g | |
| Fat | 43.8 g | 23.3 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN SUSAN COOKIES | SWEET VALENTINE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN SUSAN COOKIES | SWEET VALENTINE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 94 MG | 200 MG |