PECAN SUSAN COOKIES vs ALPHABET MINI COOKIES
Nutrition comparison per 100 g serving
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ALPHABET MINI COOKIES wins in 8 out of 10 nutrient categories
PECAN SUSAN COOKIES: 1
vs
ALPHABET MINI COOKIES: 8
(1 ties)
Overview
| Nutrient | PECAN SUSAN COOKIES | ALPHABET MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 656 cal | 429 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 65.6 g | 67.9 g | |
| Fat | 43.8 g | 14.3 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN SUSAN COOKIES | ALPHABET MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 94 MG | 268 MG |