PECAN SHORTBREAD vs VANILLA HONEY GRAHAM FLAVORED CRUNCHY MINI COOKIES
Nutrition comparison per 100 g serving
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VANILLA HONEY GRAHAM FLAVORED CRUNCHY MINI COOKIES wins in 4 out of 10 nutrient categories
PECAN SHORTBREAD: 2
vs
VANILLA HONEY GRAHAM FLAVORED CRUNCHY MINI COOKIES: 4
(4 ties)
Overview
| Nutrient | PECAN SHORTBREAD | VANILLA HONEY GRAHAM FLAVORED CRUNCHY MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 53.3 g | 64.3 g | |
| Fat | 30 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN SHORTBREAD | VANILLA HONEY GRAHAM FLAVORED CRUNCHY MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN SHORTBREAD | VANILLA HONEY GRAHAM FLAVORED CRUNCHY MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 300 MG | 321 MG |