PECAN SHORTBREAD COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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PECAN SHORTBREAD COOKIES wins in 7 out of 11 nutrient categories
PECAN SHORTBREAD COOKIES: 7
vs
COOKIES: 2
(2 ties)
Overview
| Nutrient | PECAN SHORTBREAD COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 479 cal | |
| Protein | 6.7 g | 6.4 g | |
| Carbs | 60 g | 73.5 g | |
| Fat | 30 g | 19.2 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN SHORTBREAD COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN SHORTBREAD COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 350 MG | 288 MG |