PECAN SHORTBREAD COOKIES vs BREAKFAST BISCUITS SANDWICHES
Nutrition comparison per 100 g serving
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BREAKFAST BISCUITS SANDWICHES wins in 8 out of 15 nutrient categories
PECAN SHORTBREAD COOKIES: 3
vs
BREAKFAST BISCUITS SANDWICHES: 8
(4 ties)
Overview
| Nutrient | PECAN SHORTBREAD COOKIES | BREAKFAST BISCUITS SANDWICHES | Winner |
|---|---|---|---|
| Calories | 531 cal | 484 cal | |
| Protein | 6.3 g | 6.3 g | |
| Carbs | 59.4 g | 71.6 g | |
| Fat | 31.3 g | 19.0 g | |
| Fiber | 0 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN SHORTBREAD COOKIES | BREAKFAST BISCUITS SANDWICHES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN SHORTBREAD COOKIES | BREAKFAST BISCUITS SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.3 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 406 MG | 316 MG |