PECAN PLEASERS SHORTBREAD COOKIES vs FIBER ONE
Nutrition comparison per 100 g serving
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FIBER ONE wins in 5 out of 10 nutrient categories
PECAN PLEASERS SHORTBREAD COOKIES: 2
vs
FIBER ONE: 5
(3 ties)
Overview
| Nutrient | PECAN PLEASERS SHORTBREAD COOKIES | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 484 cal | 423 cal | |
| Protein | 3.2 g | 3.9 g | |
| Carbs | 54.8 g | 69.2 g | |
| Fat | 29.0 g | 23.1 g | |
| Fiber | 0 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN PLEASERS SHORTBREAD COOKIES | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 194 MG | 212 MG |