PECAN PIECES vs CASCADE TRAIL MIX
Nutrition comparison per 100 g serving
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CASCADE TRAIL MIX wins in 7 out of 11 nutrient categories
PECAN PIECES: 2
vs
CASCADE TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | PECAN PIECES | CASCADE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 700 cal | 467 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 13.3 g | 56.7 g | |
| Fat | 70 g | 23.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIECES | CASCADE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIECES | CASCADE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 0 MG | 17 MG |