PECAN PIE vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 7 out of 11 nutrient categories
PECAN PIE: 3
vs
BAKERY FRESH GOODNESS: 7
(1 ties)
Overview
| Nutrient | PECAN PIE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 444 cal | 324 cal | |
| Protein | 4.9 g | 2.9 g | |
| Carbs | 47.9 g | 41.2 g | |
| Fat | 26.1 g | 16.7 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | PECAN PIE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 39 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 289 MG | 314 MG |