PECAN PIE CRUST vs CHOCOLATE CHIP COOKIE DOUGH
Nutrition comparison per 100 g serving
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PECAN PIE CRUST wins in 7 out of 11 nutrient categories
PECAN PIE CRUST: 7
vs
CHOCOLATE CHIP COOKIE DOUGH: 2
(2 ties)
Overview
| Nutrient | PECAN PIE CRUST | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 2,000 cal | 429 cal | |
| Protein | 9.5 g | 3.6 g | |
| Carbs | 42.9 g | 64.3 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE CRUST | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE CRUST | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 381 MG | 321 MG |