PECAN PIE vs THE MUFFIN ""MAM""
Nutrition comparison per 100 g serving
Ad 468x60
THE MUFFIN ""MAM"" wins in 6 out of 11 nutrient categories
PECAN PIE: 3
vs
THE MUFFIN ""MAM"": 6
(2 ties)
Overview
| Nutrient | PECAN PIE | THE MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Calories | 393 cal | 353 cal | |
| Protein | 4.8 g | 5.9 g | |
| Carbs | 48.8 g | 82.4 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | THE MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE | THE MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 88 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 149 MG | 1,059 MG |