PECAN PIE vs APPLE 8" PIE
Nutrition comparison per 100 g serving
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APPLE 8" PIE wins in 5 out of 12 nutrient categories
PECAN PIE: 4
vs
APPLE 8" PIE: 5
(3 ties)
Overview
| Nutrient | PECAN PIE | APPLE 8" PIE | Winner |
|---|---|---|---|
| Calories | 412 cal | 257 cal | |
| Protein | 4.7 g | 2.2 g | |
| Carbs | 64.7 g | 33.8 g | |
| Fat | 16.5 g | 13.2 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | APPLE 8" PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PECAN PIE | APPLE 8" PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 294 MG | 199 MG |