PECAN PIE vs GLAZED CAKE DONUT HOLES
Nutrition comparison per 100 g serving
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GLAZED CAKE DONUT HOLES wins in 7 out of 10 nutrient categories
PECAN PIE: 1
vs
GLAZED CAKE DONUT HOLES: 7
(2 ties)
Overview
| Nutrient | PECAN PIE | GLAZED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 436 cal | 417 cal | |
| Protein | 3.9 g | 5 g | |
| Carbs | 46.2 g | 53.3 g | |
| Fat | 26.9 g | 20 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | GLAZED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE | GLAZED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Sodium, Na | 256 MG | 433 MG |