PECAN PIE vs PIE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PECAN PIE: 4 vs PIE: 4 (2 ties)

Overview

Nutrient	PECAN PIE	PIE	Winner
Calories	400 cal	288 cal
Protein	4.7 g	2.4 g
Carbs	63.5 g	34.4 g
Fat	14.1 g	15.2 g
Fiber	1.2 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN PIE	PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PECAN PIE	PIE
Calcium, Ca	0 MG	16 MG
Iron, Fe	1.7 MG	0.6 MG
Sodium, Na	271 MG	288 MG

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